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We think about 50,000 thoughts per day. How does your split look like?

A few years back I started becoming more conscious of in what tense my thoughts are and when it is that I feel happy. My thoughts have always been very focused on my future and I’ve come to realize that I’m only happy and feel content when I have high expectations and hope for my … Continue reading We think about 50,000 thoughts per day. How does your split look like?

TLP 30. Revisiting my old life

10 days back in Barcelona. So many emotions at once. I’m still in a stage of transformation and change, my life often seems messy and uncertain. The ups and downs more extreme than ever.  This week was no exception. I love being back in Barcelona and the week was filled with many meaningful moments and … Continue reading TLP 30. Revisiting my old life

Luck = when you create the right circumstances for opportunity to arrive

As part of our coaching sessions with @lifeeditors this past week, we read the short story “Good Luck”. It’s a fictional story about two knights who separately set out to find a clover of fortune in an enchanted forest. The way the two knights take on the challenge represents two very different ways of how … Continue reading Luck = when you create the right circumstances for opportunity to arrive

TLP 29. The past six months

  Whew, what a spring and summer it’s been! Last time in January I talked about an emotional dip, but boy was there a roller coaster ride waiting for me after that. One thing is for sure, people who need a lot of stability and security should not be entrepreneurs, at least not the kinds … Continue reading TLP 29. The past six months

Time-Conscious​: What it means and how it will help you reach your dreams

A year ago today, about the time I left the safe harbor of employment and a stable, routine-based life, I embarked upon a journey to become more time conscious. The way I view my life changed forever, and it led me closer to the life I’ve always dreamed of. When I say time-conscious I am … Continue reading Time-Conscious​: What it means and how it will help you reach your dreams

TLP 28. My first emotional dip since I found my new path and mission in life, and how I got out of it

So, I started full-time in October with our venture Valuesmatch and the quest to transform how people meet online. We want to bring more authentic human connection to the world, and to create relationships that last. It felt great, I was surrounded by people that were way more evolved and conscious than I was and … Continue reading TLP 28. My first emotional dip since I found my new path and mission in life, and how I got out of it

2017 recap – a turbulent and transformative year

It has been the most turbulent year of my life, but also the most transformative. My life at the beginning of this year, at the middle of it, and at the end of it, has been so completely different. It has been the year that propelled me into the direction of the life I’ve always … Continue reading 2017 recap – a turbulent and transformative year

TLP 27. How I steered my thoughts more towards the present.

About a month ago I wrote about my reflections on to what degree my thoughts were divided between the past, the present and the future, and how I had gained the insight that the key to happiness and peace for me in volatile periods with a high degree of uncertainty is to focus my thoughts … Continue reading TLP 27. How I steered my thoughts more towards the present.

TLP 26. How I gained awareness of my thoughts and my source of happiness.

I want to share another big reflection I have gained in this process of delirious transformational life change, by now defined by massive amounts of uncertainty and introspection. I have come to realize that my source of happiness until this point has been derived all too much from my expectations on my own future. Throughout … Continue reading TLP 26. How I gained awareness of my thoughts and my source of happiness.

TLP 25. How my priorities switched from “living” to “creating”.

I recently made a big self-awareness breakthrough in terms of my current mindset, and I can see more clearly now how this time of my life truly is a milestone and one that will change everything for me. Up until this point in my life, my priorities and my decisions have always been steered by … Continue reading TLP 25. How my priorities switched from “living” to “creating”.